Postnatal Physiotherapy – Supporting Your Recovery After Birth
Bringing your baby into the world is an incredible experience — but it’s also one of the biggest physical events your body will ever go through- from the physical demand of birthing your child(ren) to the hormonal shifts, child birth takes such a significant toll on the body. Whether you had a vaginal delivery or […]
Pregnancy Physio
Pregnancy is an exciting journey, but it can also bring physical discomfort and unexpected changes to your body. At Danielle Malone Physio, we specialise in pregnancy physiotherapy that supports you through each trimester and into the postnatal period. With a holistic approach, we endeavour to keep you fit and active and aim for you to […]
Constipation
Constipation is one of the most common bowel concerns women experience and actually probably the most common pelvic health condition I treat in clinic. Chronic constipation can have such a profound impact on people’s quality of life. Constipation treatment encompasses a holistic approach to you, your lifestyle, habits and pelvic floor. While it’s often not […]
How Pelvic Floor Physio Will Benefit You!
Pelvic floor physiotherapy is increasingly recognised as essential for various conditions affecting individuals with pelvic issues, regardless of gender or age. It focuses on holistic care encompassing bladder, bowel, and pelvic pain management, and is particularly beneficial during pregnancy and postpartum.